YOGA FOR HEALTH AND PEACE SubscribeYouTube channel-https://youtube.com/c/GyanviYogaBySadhakVipin

SADHIKA GAURI GYANVI YOGA THE SKELETAL SYSTEM  कंकाल प्रणाली GYANVI YOGA GSR CENTRE POINT VRINDAVAN YOJNA LUCKNOW The skeleton is a collection of bones that supports the rest of our body. It gives us shape and a framework to protect the vital organs, such as the brain (protected by the skull), the heart and the lungs (protected by the ribcage). It also produces blood cells, stores important minerals especially calcium till it is needed by the body; and enables us to move. Without bones, we would not be able to stand, walk, run or even sit! The skeleton makes up about 20% of the human mass. When we were born, our skeleton had around 350 bones. By the time we become an adult, we will have only around 206 bones as when we grow, some of the bones fuse (join) together to form one larger bone. The outside of a bone is hard, but the inside is softer, made of marrow. Young children have soft bones which keep on growing, once we reach twenty years old our bones sto...